by Patrick Kelly, Best Year Yet® Partner
In our aim to achieve our Best Year Yet®, a close knit circle of supporters and allies can be critical. This may take the form of family members, friends, and coaches. I propose the simile of storks preparing for long-distance travel. As they leave the ground, they fly wingtip to wingtip, watching one another, for the one that hits the thermal: the one that lifts the entire flock to higher air and saves energy for the long voyage.
By Thomas Freitag, Best Year Yet® Partner in Switzerland
I was “The King of To-Do Lists”. Back in the 80’s when there were no electronic devices, a student at the university told me, “You are my role model for being well organized. How do you plan your exams?“ He seemed to be impressed by my bulky personal management notebook. At the same time I was asked by others to organize training sessions on self-management. Looking back, this was probably the starting point of my coaching career.
By Thomas Freitag, Best Year Yet Partner in Switzerland Imagine you get an email from your coach. He […]
By Thomas Freitag, Best Year Yet Partner in Switzerland When was the last time you stopped racing around, […]
Obviously health and fitness are important to you. But have you thought about it lately? How healthy and […]